Today i am struggling. Yes i said it im not coping today. I am having a hard time connecting the dots im reading peoples emotions wrong im second guessing my worth and im getting stressed out. I don’t want to feel like this anymore! I feel Mad today i don’t know if im right or wrong. Are people just being nice to me because of my situation?
Not knowing if its you or your mind playing tricks on you is hard. Im finding it difficult to read people and to believe them. My mind tells me 100 things at once and i cant tell whats right. I let my thoughts run away with me. I try to confront people with questions of are you okay with me? Yet still don’t believe them when they answer.
Is it me or is it my characteristics of my BPD? Im struggling to tell the difference between whats me and whats not! Days like this send me into deep depressive states, I just want to lay in bed and cry myself to sleep and not wake up till i feel normal again. People cant see whats eating me up on the inside and i don’t know how to explain it. I know im suppose to feel like this doesn’t stop me from finding it hard to deal with.
How do i communicate with normal people how do i hide my emotions from them. I don’t want to hurt them with the truth. I don’t want people to see me differently if i tell them how im feeling. Managing this on my own is hard im still waiting for my therapy its been nearly two months now since being diagnosed and i still feel like im stuck in limbo. Guess i just gotta put my smile on and carry on and wait to see what tomorrow brings.